Time is scarce, and sometimes you can’t even find ten minutes to close your eyes and tune out of the outside world. That’s why we created Freedom Meditations: a set of well-spoken and professionally recorded messages of positivity and peace that you can keep on your phone and use on demand.

Each recording is only five minutes long and does not contain a formal induction or emergence, which means that you can use it anywhere that you can wear headphones. They centre around themes such as “Freedom from Anger” and “Freedom from What Others Think.”

To view or purchase the recordings, please click to visit our separate Freedom Meditations website (opens in a new tab).

Please note: Because of this site’s international clientele, pricing on Freedom Meditations is in U.S. dollars. In most cases, it will automatically convert the price to your local currency, such as Canadian dollars, based on the current exchange rate.