It’s easier when you know how.

Our self-love and self-respect group meets on Monday nights at 6:30 p.m., at our centre at 49 Elm Street in downtown Toronto, for $50 plus HST per visit. This group is intended for individuals who were not taught as children how to love and care for themselves. For more information about how our shared hypnosis sessions work, please visit our events page.

The content of each session will vary depending on the group, since we take requests at the start of the class, but the core message will be centred around these suggestions:

  • You will love and care for yourself for no reason other than that you are alive.
  • Your worth as a human being is innate, constant and inviolable.
  • Sometimes, the adults were wrong, and the words “absolutely not” should be part of your working vocabulary.

Depending on the consensus of the group, we sometimes focus on specific fears (like the fear of failure or rejection) in addition to the above.

Reservations are recommended:

If you have any questions or difficulty using the link above, please call us at 416-556-4068.

For a full-length example of our self-love night, please see below: