Private & Group Hypnosis in the Heart of Toronto

We are experienced and thoughtful, our clients are astute, and the work we do together is focused on results. Together, we can usually make an impact in three to five sessions.

Join an affordable group class downtown, or request a free consultation and detailed treatment plan for private, individualized care. Outside of Toronto, we provide best-in-class online hypnosis worldwide.

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Expert Hypnotherapy

After 7000+ clients over 16 years, we’ve probably seen your problem before. That means we already understand what you need to hear. Each session will leave you feeling relaxed and empowered.

Full Transparency

Making an informed decision is easier than ever. Book a free, hour-long consultation (or complete one online) to learn how our private programs work, and receive a written treatment plan within 72 hours.

Groups & Events

During our quest to become the best hypnosis centre on Earth, we’ve come to understand what shared humanity means. On weeknights, we offer affordable yet effective group hypnosis for common concerns.



During business hours, we’re just a quick call away. We’re happy to answer your questions about hypnotherapy or book a consultation for you.

A Spacious, Serene and Modern Facility

In our post-pandemic world, in-person meetings and classes still matter: not every service needs to be delivered online. We’ve recently relocated to a much larger space at 49 Elm Street, near SickKids Hospital, that allows for sufficient distancing during both private and group hypnosis sessions.

Our Philosophy of Practice

In our view, a hypnotherapist should practise hypnotism in its purest form, while thinking with the depth and clarity of a philosopher. We must embrace our own humanity when we help our clients to navigate the same human condition. We must value truth, reason and conscience when we claim to instill better thinking in our clients.

In order to meet your expectation of rapid breakthroughs, we cannot expect you to arrive at all the answers or solutions yourself. Nor can we plan for you to return for very many sessions. We do not want you to explore your history or speak about your problem at length, once we’ve gained an understanding of it. Instead, we provide strongly directive guidance for your inner world in ways that other professionals, such as doctors and therapists, typically do not.

Our guidance starts with the premise that there is such a thing as higher-quality thinking, that it’s the thought process of somebody who does not have your problem despite being in similar circumstances, and that long-term change happens once you’ve adopted their principles as your own. Normally, it’s a solid grounding in what’s truthful and reassuring, or truthful and empowering. Often, our clients who feel stuck simply have never received helpful guidance as to what to think.

“Let your great object be victory, not lengthy campaigns.”
— Sun Tzu, The Art of War

By definition, hypnosis requires you to suspend your usual mode of thinking and to listen to ours, which makes transparency paramount. The work that we produce for free, such as our video content and custom-written treatment plans, is to ensure that you understand what we believe “higher-quality thinking” entails before you agree to accept it for yourself. We would be pleased if you helped yourself to these resources: In our view, good ideas should spread widely, even if our personal attention comes at a cost.

In summary, we find that hypnotherapy works best when the client listens closely to the hypnotist’s sincere expression of helpful and principled thinking. We specifically reject technique-based, counselling-like and expressly spiritual approaches to hypnotism in favour of this “strongly directive, with prior informed consent” approach that makes rapid change the norm.

Yes, We Can Help You...

Lose Weight Naturally

Stop emotional eating, normalize healthy habits and take good care of yourself.

Stop Smoking

You were born as a non-smoker, and quitting smoking will be a return to normal.

End Fears and Phobias

It isn’t only children who imagine monsters in the dark: we all perceive threats in the unknown.

Stop Procrastinating

Overcome hesitation and doubt to start getting things done.

Sales Motivation

Boost your confidence and motivation to become a more effective sales professional.

Fly Fearlessly

Thinking like a fearless flyer helps you to feel and travel like a fearless flyer.

Sleep Easier and Faster

Ease worries from your mind to sleep more quickly, easily and soundly.

Speak in Public

Understand public speaking as an act of leadership to become a confident public speaker.

Manage IBS Naturally

The strength of the mind–body link is very evident when you live with IBS.

Relieve Stress

Hypnosis can help you to manage stress and adopt a lower-stress worldview.

Boost Sports Performance

Hypnosis helps you to focus, get “in the zone” and set your mind on winning.

Other Issues

We help with many other issues, including pain management, sexual issues and bad habits.

Request a Free 1-Hour Consultation (Online or In-Office)

We’ve made it easy to take the first step. To schedule a relaxed, free initial consultation conducted either online through a private video call or at our office in downtown Toronto, call us at 416-556-4068 (in Toronto) or 1-888-HYPNO-24 (toll-free in the U.S. and Canada), or complete the form below. This complimentary hour-long meeting allows you to:

  • Get the information that you need about how hypnotherapy works, what makes us different, and how we’re able to help you.
  • Do a standardized suggestibility assessment, so that we can objectively predict how well hypnotherapy will work for you.
  • Talk to us about your specific case.
  • Optionally experience a short, pre-recorded hypnosis session, in our hypnosis chair, so that you can experience relaxation benefits immediately.
  • Book a session with one of our practitioners while you’re here, and request a written treatment plan with a fee estimate.
  • Take home a copy of The Skeptic’s Guide to Hypnosis, written by Luke Chao, founder of this centre. It’s a short read that describes his unique perspectives on hypnosis, 15 years after receiving certification.

If your issue is not sensitive or complex, you have the option of completing our self-directed consultation, which does not require an appointment and results in a written treatment plan the same way that our online or in-office consultation does.

    How would you like to do the consultation? (required)

    You do not need an appointment for a self-directed consultation. Instead, please click here to begin at your own pace once you have at least 30 minutes free. At the end of the consultation, you have the option of submitting details about your case, and we will provide a treatment plan within a few days. Between this online component and the written plan, our self-directed consultation is an effective substitute for our in-office consultation.

    When would you like to schedule your initial consultation? (required)

    Please describe the specific problem(s) you want to solve using hypnosis (required):

    Do you have any concerns that you need to have addressed before your appointment?

    Your name (required):

    Your e-mail (required)

    Daytime phone number:

    Privacy Notice: We will only contact you for reasons related to your request and the information that you have provided will not be shared with third parties. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. This is a secure, SSL-encrypted form.

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    * For legal reasons, we must state that the ideal results described on this site, including testimonials, represent the outcome of an ideal client. Your results might be different, and will depend on your hypnotic suggestibility, motivation to change, past history, and many other factors that are not in our control. In addition, our work as hypnotherapists is not medical care, psychotherapy or psychological advice.

    For the first time in my life I’m consistently waking up and actually looking forward to my day
    — K.H. (Toronto)
    This has changed my outlook on life dramatically
    — Candace I. (Toronto)
    I never knew what being relaxed truly felt like before our sessions
    — M.K., Professional Hockey Player

    Read more testimonials →

    As with all methods of self-improvement, results may vary.

    For the first time in my life I’m consistently waking up and actually looking forward to my day
    — K.H. (Toronto)
    This has changed my outlook on life dramatically
    — Candace I. (Toronto)
    I never knew what being relaxed truly felt like before our sessions
    — M.K., Professional Hockey Player

    Read more testimonials →

    As with all methods of self-improvement, results may vary.