Feelings of relaxation and thoughts of being calm, might come to mind when someone mentions meditation. The same may happen when the thought of hypnosis comes along shortly thereafter. The two practices are often paired together because they both involve bypassing logical thoughts and lowering inhibitions to access a deeper state of mind. With this…

Bad habits. Almost everyone has something that they would like to tackle about themselves, and negative habits plague our daily lives. It can be something as simple as not waking up as early as you would like, procrastinating, or spending too much time on social media. Smoking cigarettes is a bad habit, although it also…

Seeking hypnotherapy for improving your business practices is a lot like seeking out a business coach in a lot of ways. The hypnotherapist makes success attainable by fuelling your drive towards action, and helping create realistic goals. Having a step-by-step plan enables people to feel like they are in control of their lives, whether personally…

It’s come up on the news lately. Whether at school or at home, hypnotherapy can be useful to improve key problem areas for our little ones. Some of these common issues include sports performance, fears and phobias, picky eating, and improving confidence. Hypnotherapy for children can have many positive outcomes on their attitudes and outlooks….

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