In Canada, gym members go to the gym on average of 1.6 times per month. We certainly have the desire to go to the gym, and, logically, we know the benefits of being physically fit, but, for usually a multitude of reasons (some known, some unknown), sometimes we just can’t seem to align our habits…

FOMO. A ‘term’, that I, for a long time, lied about when people asked me if I knew what it meant. At 27, it appears as though I might already be “behind the times”; either that or unconsciously, I refuse to pay attention to things that aren’t directly related to me. Aren’t we millennials the…

If you’ve been feeling increasing anxiety about what the Trump presidency means for you, you’re not alone. Just about every Canadian we’ve talked to has been feeling stressed, anxious and upset about Donald Trump and his policies, and his term has only just begun. Ongoing anxiety, regardless of the source, can have disastrous effects on…

The word love will get thrown around a lot these days. You will see it plastered around shops and streets. There’s a real emphasis on promoting love in material ways every February. What if we took that focus, and instead brought it over to self-love? The real focus this February and throughout the year should…

It’s come up on the news lately. Whether at school or at home, hypnotherapy can be useful to improve key problem areas for our little ones. Some of these common issues include sports performance, fears and phobias, picky eating, and improving confidence. Hypnotherapy for children can have many positive outcomes on their attitudes and outlooks….

It’s the New Year! 2017 is upon us, and many of us will be making new resolutions ceremoniously to get the year off to a positive start. Presumably, one of the more popular resolves for the end of the year will be a promise to yourself: “Tonight is my last cigarette.” Smoking in today’s society…

Here at Morpheus, we strive to make hypnosis make sense. This is not always an easy task considering how ambiguous a topic hypnosis can be and how many misconceptions there are about what hypnosis is and what it is used for. Sometimes we need tools and examples to illustrate how the science of hypnosis works….

Disney and Pixar’s latest feature animation, Inside Out, navigates the difficulties and joys of being human. Primarily set in the mind of 11-year-old Riley, whose family has just moved from Minnesota to San Fransisco, we get an internal view of the struggles that go along with moving to a new city and starting a new…

During a recent episode of Britain’s Got Talent, Krystyna Lennon and her dog Princess, introduced as “Hypnodog,” took to the stage to audition for the show. Lennon claimed that her dog could hypnotize people just by staring into their eyes. Take a look at the video below before proceeding on to our explanation of how…

As you may have noticed, hypnosis has recently gained attention in the media thanks to none other than Kate Middleton. The Duchess of Cambridge treated her severe morning sickness with hypnosis, and chose to deliver her baby using hypnobirthing techniques. This is only the most recent example in what has long been a celebrity trend….

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